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About my classes

Monthly Classes

Slow flow Hatha; gentle yet strengthening yoga in the local community

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Restorative Yoga; deeply restful yoga to reset the nervous system â€‹

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1:1s, workshops and special events

I can create 1:1s, wellbeing workshops, menopause workshops for gatherings among friends, retreats or corporate events. Contact me to enquire. 

Join me for a journey of strength, flexibility, and relaxation.

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Move. Restore. Connect. 

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